why-are-you-so-tired

 

Complaints of being tired all the time are common. The cure may be both quick and easy.

According to this article, the ‘perceived superiority of those who can get by on less sleep isn’t just something Napoleon shared with dictators like Hitler and Stalin, it’s an enduring attitude woven into our social norms and expectations, from proverbs about early birds to the basic scheduling structure of education and the workplace.’  Read more…

 

 
Related Articles:
Better Health From Better Sleep
How Stress Affects the Mind and Causes Pain
10 Ways to Beat Fatigue
 

 

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