Food manufacturers use every trick in the book to deceive us about what they’re really putting in the food we eat.

“Do you know – really know – what’s inside the foods you’re eating?

We might look at the calories or the fat content, but how many of us pore over the ingredients list to see what’s in our favourite meals and snacks?

If you did look – and know what the information meant – you might be shocked.”  Read more…


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