Here’s an exciting new trend I didn’t want to be part of, at least not any sooner than need be (see video below). As I entered menopause, I began experiencing a loss of bladder control. It only got worse. That’s right, I started peeing my panties, and hey, it’s no […]
Natural hormone replacement therapy, or NHRT as its known, is fast gaining in popularity for numerous reasons. For men and women, there is a vast array of available products to help with all kinds of age related hormonal changes. A big reason also is that the fallout from traditional […]
For those that want to look and feel younger, exercise is key to maintaining not only a healthy, youthful appearance but also a positive outlook on life. Taking the time to care for your body through a regular exercise schedule will reduce the consequences of aging. Below, we list four topics to consider when . . .