Longevity

No Excuses – Break Down Your Barriers to Health!

No Excuses – Break Down Your Barriers to Health!

  Is it time to get serious about your fitness program but can’t find the time or right approach? If so, the following article is a definite must read. You’ll see just how easy it can be without taking much, if any, time away from your regular daily routine and […]

 
 

Top 5 Superfoods That Are Easy to Eat Every Day

Top 5 Superfoods That Are Easy to Eat Every Day

  While many advocate up to ten superfoods to eat every day to ensure better health, that may be a bit cumbersome. This article from one of the best nutrition sources in the country gives us only five to do the job. And all easy to do. Just make sure […]

 
 

Beneficial Role of Iodine Supplements in Cancer Prevention

Beneficial Role of Iodine Supplements in Cancer Prevention

Unfortunately, iodine is no longer found in daily staples which means we need to supplement our diets to maintain our arsenal against cancer. Worse yet, iodine was replaced in bread making and other commonly used products with a known cancer causing agent.

 
 

Baby Boomers – The Critical Importance of Water, Part 3

Baby Boomers – The Critical Importance of Water, Part 3

We recently heard of a Boomer who displayed all the classic signs of a heart attack, but after being rushed to the hospital, undergoing numerous tests and being held overnight in intensive care, was found to be suffering from dehydration.

 
 

Nanocensor Skin Cancer Update

Nanocensor Skin Cancer Update

Baby Boomers know the longer we live the more likely we will be diagnosed with some form of cancer. Nanotechnology advances are assisting in early detection of malignant melanoma, lung and other cancers. Early detection is the key to long term survival. Read more…          

 
 

Baby Boomers: Colloidal Silver Confusion and Controversy

Baby Boomers: Colloidal Silver Confusion and Controversy

Clear up the confusion and controversy over colloidal silver, learn how this natural remedy could prevent disease and literally save lives, should there be …

 
 

Baby Boomers: New Research on Meditation and Brain Health

Baby Boomers: New Research on Meditation and Brain Health

We remain diligent in our quest for information that truly helps Boomers improve brain function and fight diseases like Alzheimer’s and dementia. The following article discusses the latest research on how meditation affects the brain and what we can do to implement this time honored healing art.

 
 

Boomers – Ready, Get Sex, Go!

Boomers – Ready, Get Sex, Go!

Who said we’re not supposed to have sex after a certain age? We Boomers have spent decades pushing back the timeline of when someone else says we’re supposed to be too old for ______ (you fill in the blank). Some of us are discovering that right now is the time to enjoy the best sex ever.

 
 

Baby Boomers: Exercising Just Got Easier for You! – Part 2

Baby Boomers: Exercising Just Got Easier for You! – Part 2

  As discussed last week in Part 1 of this two part series, with the increase in Boomeritis, it’s important to consider how do we get the exercise we need while minimizing the risks of injury. Part two presents alternatives to old workout paradigms, how changing the rules (something we […]

 
 

Baby Boomers: Exercising Just Got Easier for You! – Part 1

Baby Boomers: Exercising Just Got Easier for You! – Part 1

With the increase in Boomeritis, what doctors are now using to define those of us ending up in the emergency room from exercise related injuries, it’s important to consider how do we get the exercise we need while minimizing the risks of injury . . .