Longevity

Being Active Helps You Stay Fit (2013-12-07)

Being Active Helps You Stay Fit  (2013-12-07)

    Here’s a woman who’s bringing meaning to being active, healthy, fit and happy while aging. As pointed out in this article ‘Life in itself is a challenge and you can either, accept it and take action, or you can sit and do nothing.’ Read more…       […]

 
 

Will Longevity Change Gender Roles? (2013-12-06)

Will Longevity Change Gender Roles? (2013-12-06)

    Living longer is no longer just talk, it’s reality. What effect will increased life spans have on our gender roles? As this article discusses, ‘Perhaps when women’s lives stretch into the 15th decade, reproduction will interfere less with our work and personal goals because it will represent a […]

 
 

Maintaining Creativity as We Age (2013-12-04)

Maintaining Creativity as We Age (2013-12-04)

    Maintaining creativity is important as we age, but it can be challenging. This article ponders: ‘Does creativity have an expiration date? The question arises each time an artistic luminary retires. Read more…     Related Articles: Boomers Retain Sharp Mental Acuity Men & Women – Reverse Aging With […]

 
 

Living to 150 Moves from Sci-Fi to Reality (2013-11-21)

Living to 150 Moves from Sci-Fi to Reality (2013-11-21)

  In survey after survey many Boomers state they aren’t interested in living beyond today’s normal life span, as they don’t want to prolong infirmities associated with aging. While the possibility of living to 150 moves from sci-fi to reality, this additional time on earth doesn’t mean more time in […]

 
 

Genetics and Obesity Play Role in Knee Problems

Genetics and Obesity Play Role in Knee Problems

  Knee surgery and replacement are big business and growing. Baby Boomers have many options to significantly reduce the needs for this surgery. Read more…        

 
 

Ignoring Alzheimer’s Will Cost Us All

Ignoring Alzheimer’s Will Cost Us All

  Will inadequate research funding for Alzheimer’s prove short sighted? Read more…      

 
 

Strength Training for Stronger Bones and a Better Brain

Strength Training for Stronger Bones and a Better Brain

  Most people know that exercise in general is very good for your brain, overall physical wellbeing and injury prevention, especially as we age. But did you know that adding strength training boosts the effects? The following article discusses the benefits, the easiest way to get started today, and is […]

 
 

Avoid the Mistake of Aging

Avoid the Mistake of Aging

  Much research is being done regarding the effects of inflammation on the body and how it relates to aging. While we all know what it is, do you know how prevalent it is in your diet and every day life? The following article points out the many ways inflammation […]

 
 

Role of Nitrogen in Longevity

Role of Nitrogen in Longevity

Living longer and healthier is getting easier as new scientific discoveries continue at a feverish pace. Nitrogen is now understood to play a major role. Read more…    

 
 

Better Health From Better Sleep

Better Health From Better Sleep

  We all know what it’s like to lose a good night’s sleep. But do you know the risks and dangers that can result from ongoing sleeplessness? The following article offers statistics on some of those results and ways you can improve your sleep without expensive and potentially dangerous prescription […]