As soon as you turn on the heat indoors, your skin starts to dry out. I have some personal rituals that have completely eliminated winter dehydration problems for me.
By: Mary Lloyd Healthcare has become an astronomically expensive part of life. There are lots of directions to point fingers, but the only place where you have any real control is your own behavior. Taking care of your health without being taken over by the system is a tricky […]
For Boomers planning on traveling or retiring outside the US, this is a great article from Kiplinger. It gives some important details on what we can, and more importantly can’t, expect from Medicare and . . .
This is another great article with more information on the foods and supplements you can use to take better care of your memory and brain activity. Written by Melanie Grimes and published in Natural News:
The brain can maintain optimum performance if care is taken with nutrition to prevent age-related memory loss. Keeping the mind active is important, especially as the brain ages.
No nonsense, natural and easy ways to help your body combat the aging process. While there are good products on the market that work well from the outside, these natural steps
While memory loss may indicate a serious medical issue, it also may be something more simple.
Vonnie Kennedy of EmpowHer presents research from . . .
You don’t need to be a scientist to know that chronic back pain can have a negative impact on your life, often bringing with it anxiety and depression. It can affect your ability to work, sleep and perform other daily activities.
Until recently, it has been assumed that whatever changes occurred in the brain as a result of chronic back pain were only temporary and that the brain would revert to a normal state once the pain stopped.
Recent findings by researchers . . .
Of the many challenges facing Baby Boomers today, what do you think is the most critical?
~ Financing retirement given the present economic crises, inflation of life’s necessities and deflation of hard earned assets.
~ Rising medical costs, especially with so many new and effective life extending options coming online.
~ Keeping pace with technologies that present the greatest opportunity in human history for those willing to grab ahold.
~ Personal growth, achieving new dreams and goals.
While these may top the list, there’s one thing you must absolutely have