Health

Achieve Wellness With Epigenetics

Achieve Wellness With Epigenetics

  Epigenetics. What is it? The concept of wellness continues to expand. As related in the following article, epigenetics is an exciting new dimension of wellness in disease prevention, as well as treating the whole person, and is receiving high marks in the prevention and healing of many diseases including […]

 
 

Strength Training for Stronger Bones and a Better Brain

Strength Training for Stronger Bones and a Better Brain

  Most people know that exercise in general is very good for your brain, overall physical wellbeing and injury prevention, especially as we age. But did you know that adding strength training boosts the effects? The following article discusses the benefits, the easiest way to get started today, and is […]

 
 

Senior Health Care Crisis by State

Senior Health Care Crisis by State

Warning signs flashing red for Baby Boomer health crises ahead. Report ranks the states. Read more…      

 
 

Avoid the Mistake of Aging

Avoid the Mistake of Aging

  Much research is being done regarding the effects of inflammation on the body and how it relates to aging. While we all know what it is, do you know how prevalent it is in your diet and every day life? The following article points out the many ways inflammation […]

 
 

Role of Nitrogen in Longevity

Role of Nitrogen in Longevity

Living longer and healthier is getting easier as new scientific discoveries continue at a feverish pace. Nitrogen is now understood to play a major role. Read more…    

 
 

New Device Shown to Repair Sun Damage

New Device Shown to Repair Sun Damage

Want to trade that aged, wrinkly face for a more youthful appearance? The latest laser technology offers true rejuvenation at an affordable price. Read more…    

 
 

Boomers Have High Rate of Chronic Disease

Boomers Have High Rate of Chronic Disease

Despite the fact that Baby Boomers are less likely to smoke cigarettes and have lower rates of emphysema than previous generations, we boomers suffer higher rates of chronic disease. This wake up call should be setting off alarm bells that it’s time for some lifestyle changes that will get us […]

 
 

SDT’s On The Rise in Baby Boomers

SDT’s On The Rise in Baby Boomers

Safe sex isn’t just for teens and young adults. Increased Boomers’ sexual activity is directly translating to the increasing risk of acquiring sexually transmitted diseases. Read more…    

 
 

Better Health From Better Sleep

Better Health From Better Sleep

  We all know what it’s like to lose a good night’s sleep. But do you know the risks and dangers that can result from ongoing sleeplessness? The following article offers statistics on some of those results and ways you can improve your sleep without expensive and potentially dangerous prescription […]

 
 

15 Proven Secrets to Healthy Aging & Longevity

15 Proven Secrets to Healthy Aging & Longevity

  If you’re a Baby Boomer not yet ready to move on to the promised land just yet, it’s important to know what helps us live longer and enjoy good health. Here are 15 simple ways to accomplish these goals. Read more…